well we had an awesome workout again today(we will be training 2x a week now until the end of competition)
today was a cardio boot camp.... ouchhhhhh.....
stairs,mountain climbers, laps with 25 in each hand, pushing the bag(no i don't mean Tiffany was pushing me lol), lifting the weight discs....hard but awesome...
I got a sneak peak at Tiffany's meal plan...AWESOME... so much variety i am loving it...
my arms hurt pretty bad today.... Tomorrow is weigh in and the scale said that i am up another pound...:( we shall see tomorrow.... i hope it's down at least 2 lbs... that would be awesome..better if it was like 25 down lol i know that's a tall order.
we got another friend to join the gym today YAY...she's kick ass and we are very excited to have her join us... we are going to start kickboxing class YAY....i am in search of some pink kick boxing gloves oh and i just rented the Dancing with the Stars work out videos :) very excited about it.
sooooo after my work out i have a horrible wheeze (good thing i go to the doc tomorrow) can it be that my athletic asthma (from when i played sports in high school) came back? yuck i hate inhalers... oh and I'm going to beg the doctor to please take me off my blood pressure pills... it's worth a shot right :)
wish me luck... i'll keep you guys posted...
YAY for tomorrow weigh in...i hope i do the new trainer proud...
Wednesday, July 14, 2010
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