well we meet again :) today is a much better day (except for a little irritation which i will explain)
Went to the gym, started off with seeing the Chiropractor(for those of you whom fallow me on facebook, i have decided not to take Rhyan to see him) got adjusted and he actually made me hurt today :(
then i was off to walk my butt off. with no more double chin left i guess my butt is next lol or my flying squirrels :)
walked for 30 minutes at a 10% at the max incline :) i love walking on the treadmill...
man was i soaked afterwards.....
here comes my irritation.....as you know I'm not having the best time with my trainer....I don't feel that she truly cares about her team members(well some of us anyways)
Today she walks up to us while we are on the treadmill and starts giving us "training" tips... this irritated me because A. she was standing around doing nothing but yet i couldn't get a training session until tomorrow with her, B.she doesn't really care enough to help me anything else such as giving me a new meal plan....almost 4 weeks of the same food is getting to me.
I think i have a minor underlining issue with her because in the beginning she was going to see what every one's schedule was like and then determine what day she would do boot camps... Nope that didn't happen she just chose to them at 6pm on Sunday evening....have i mentioned that the gym is at the Auburn Super Mall and i live in Tacoma? yeah it's not the quickest of drives... and my hubby works on Sunday nights and the gym daycare isn't open on Sunday nights....So what am i to do with Rhyan?
Seriously and then when i say I'm not sure i can make it she gives me attitude?
really?
this 9lbs i have lost has been courtesy of me...not her... I've had one training with her and one boot camp....all the other days I've been in the gym was me...
oh well....by the way they hung up our fat pictures in the hall at the gym for EVERYONE to see :(
ok night night readers :)
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4 WEEKS?! DUDE! I'm going to write you a new meal plan! Seriously, that's nuts. You are DEDICATED to stick to that. Is there someone else you can ask? They must have them written up already or something.
ReplyDeleteI'm jealous of the chin loss. I have a feeling mine's just falling skin at this point. :( I'll need surgical help if I ever want a nice chin again!
You are moving fast. I know you have a long way to go, but seriously, you're moving fast. Workout buddies are the best. My most consistent working out was in college when my friends and I all went together all the time. It's so much better to be part of a team.
Being married to Mr Fast Metabolism... not so fun when it comes to keeping a healthy weight. I have been losing about a pound a week. Slow going 'round these parts!
Keep up the good work!